KETO*STAR : British Adventures in Low Carb Cooking

  • I’ve moved!

    16th Sep 2019 by

    All posts have been moved to keto-star.co.uk. Please go have a look as there’s a load more recipes etc on the new site 🙂

  • Keto Week 4 – Review

    2nd Sep 2019 by

    I was much more experimental this week, trying out a few new things but also dealing with a much lower appetite. I wonder if I’m naturally heading towards One Meal A Day (OMAD), as I certainly seem to be less… Read more

  • Smoked Salmon Lemon Alfredo

    30th Aug 2019 by

    I think it’s a bit obvious that I’m a fan of Shirataki noodles, but as so far I always do them Asian style, I wanted to see how well they’d hold up in something a little more ‘Western’. This was… Read more

  • Cheeseburger & Egg Salad

    29th Aug 2019 by

    This is another ‘recipe’ that really comes under the Meal Ideas category, because there’s just so many ways you can play with it to customise to your preferences/macros and whatever you have in the cupboard to chuck in with it.… Read more

  • Aubergine & Feta, Cauliflower Pilaf

    28th Aug 2019 by

    I tend to eat a fair few vegetarian meals, and previously I’d have made something like this pilaf, with a bunch of lentils or chickpeas and rice. The lentils will have to wait until I can switch over to maintenance… Read more

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